✨ Boundaries Without War: A Calm-First Masterclass 💍 For Married Women To End Gaslighting, Hold Lines 🛡️, And Protect Their Child's Peace—Tonight 👶💙
What You'll Learn
SERENE-120™ Reset
Calm body, clear voice
A rapid, 2-minute nervous-system protocol to switch off survival so your words land without a fight. Practice live and feel steadier before hard talks, texts, or family situations.
Boundary Spine 5S™
Spot → Specify → Script → Say → Stay
Turn shaky "please" into respectful limits. Get word-for-word lines for phone snooping, silent treatment, and in-law critiques—plus a consequence ladder that preserves peace, not war.
Reality Anchors Lab
Document, don't debate
End the "Am I crazy?" spiral with a simple incident log and three reality questions. Build clarity you can trust when gaslighting clouds memory, and choose your next step confidently.
Quiet Safety Playbook
Act safely, learn quietly
Discreet device hygiene, nickname entry, and code-word plans for shared phones. Create day-to-day safety and privacy without drama, and know what to do if risk escalates suddenly.
Child-Calm & Co-Parenting
Protect your child's peace
A 3-minute bedtime ritual, school-note template, and parallel-parenting scripts. Reduce exposure to conflict, model healthy boundaries, and bring steadiness back into your child's body.
Nalanda Execution Engine™
Practice → Feedback → Accountability → Identity
See the weekly loop that makes change stick: Boundary Labs™, mentor notes, and a six-metric scorecard. Close the knowing-doing gap and keep gains even on tough weeks.
Walk Away With Wins Tonight
One Ready-to-Send Message
A gentle boundary message you can send tonight
3-Minute Bedtime Ritual
Child-calm ritual you can start tonight
Device Safety Moves
Two privacy moves for shared phones
Who This Is For
Perfect for you if:
- • Married woman (25-55) facing emotional/mental abuse
- • Want peace without guilt
- • Prefer privacy and practice
Not a fit if:
- • You want partner labels/shaming
- • You need therapy/legal advice
- • We provide education + referrals, not treatment
Reasons to Attend
Clarity
Name covert control fast and decide sanely, not in fog.
Calm
Regulate in 120 seconds; stop freeze, fawn, or flare.
Results & Social Proof
"Slept 7 hours for the first time in months. Sent the script. No fight."— A., 36
"Held 5/6 boundaries by Week 4. My son's bedtime went calm."— M., 41
"I stopped second-guessing. Reality log = clarity."— R., 32
Safety & Anonymity Promise
Join with a nickname
Camera optional. Use any name you choose.
Discreet billing
Neutral name appears on receipts for privacy.
Device safety guide
Private tabs and clearing tips for shared phones.
No partner diagnosis
Behavior-first language, no shaming or labels.
Education focused
Not therapy. We provide referrals when needed.
How It Works
Live on Zoom
90 minutes • Interactive • Replay shared privately
Instant Access
Zoom link + calendar invite sent immediately
Mini Workbook
Drills & scripts to practice after class
Bonuses When You Show Up Live — Tools You'll Use Tonight
Webinar
Replay access + mini workbook with timers, scripts, and checklists
Course
Starter micro-course with SERENE-120™ audios & 5S drills
121 Call
30-minute game-plan to set boundary targets